Deepti Jain is a certified yoga trainer in traditional hatha yogic practice. She has completed 700 hours of training from sundry reputed schools, which further encourages her to pursue now further studies in Yoga philosophy. She conducts online yoga classes and recommends everyone to incorporate yoga into their daily routine.It was until 4 years back that I understood importance of yoga in my life. Yog helped me understand about myself which was also needed at the time when I was struggling with my Gynecological problems.Having learnt under expert guidance from reputed teachers (The Yog Institute, Kaivalyadham, Iyengar Yoga etc) as a certified yog teacher and QCI certified from Govt of Ayush, India I feel I should share my knowledge to everyone in this world. Yog is not new to this world, many understand it as a form of physical exercise, how ever I want to share with the world its"A journey from gross to subtle"
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